Welcome to
Red Rock Counseling
Healing with connection, curiosity, and compassion
About Red Rock Counseling
Whether you are navigating anxiety and depression, trauma, identity and sense of self, relationship challenges, or stress and big life changes, I'm glad you've found your way here as a step on your journey.
Red Rock Counseling is grounded in the belief that well-being grows when we feel safely connected to ourselves, our people, and the world around us - in all the shapes and colors it comes in. Through evidence-based, trauma-informed, and affirming approaches, we'll work to explore, heal, and strengthen those connections together.
If this resonates with you, please reach out to schedule a free phone consultation.
I look forward to seeing where your path leads next!
Services
Individual Therapy
$120 per 60-minute session
Individual therapy is a space that is just for you - to be heard, to make sense of what you're carrying, and to grow at your own pace. Together we'll explore the struggles and successes of life with curiosity and compassion, using an approach that tailored to you.
EMDR Therapy
$120 per 60-minute session
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence based trauma therapy that helps the brain process experiences, beliefs, and patterns that have gotten stuck in the body. It is a powerful way to move through what sometimes words alone can't reach.
Group Therapy
$25 per group session
Group therapy offers opportunity of being witnessed and in turn witnessing others who have shared experiences. In a small, carefully held space, group members can find that healing happens not just within themselves, but also between people, through the power of genuine connection.